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	<title>mysomalifood &#187; Breakfast</title>
	<atom:link href="http://www.mysomalifood.com/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mysomalifood.com</link>
	<description>Somali food, recipes of Horn of Africa</description>
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		<item>
		<title>Shuuro/Soor</title>
		<link>http://www.mysomalifood.com/breakfast/shuurosoor/</link>
		<comments>http://www.mysomalifood.com/breakfast/shuurosoor/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 19:04:39 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[shuuro]]></category>
		<category><![CDATA[somali]]></category>
		<category><![CDATA[soor]]></category>
		<category><![CDATA[Sorghum]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=964</guid>
		<description><![CDATA[Soor or shuuro is very popular in East Africa and it is a traditional part of the  Somali cuisine, in this recipe I have made it with corn flour and sorghum flour, if you like you could just use corn ...]]></description>
			<content:encoded><![CDATA[<p>Soor or shuuro is very popular in East Africa and it is a traditional part of the  Somali cuisine, in this recipe I have made it with corn flour and sorghum flour, if you like you could just <span id="more-964"></span>use corn flour. Sorghum flour adds full of nutritional benefits protein, iron and for texture and flavor. it is cooked like hot cereal and it is thin like porridge consistency . it is mostly enjoyed hot, with some butter and honey or sugar, for a sweet breakfast. enjoy !</p>
<p>Please leave a note in the comment section on how you make your soor or shuuro, I would love to hear from you.</p>
<p>Ingredients:</p>
<ul>
<li><span style="font-size: 11.6667px;">1/2  cup corn flour</span></li>
<li><span style="font-size: 11.6667px;">1/2 cup sorghum flour<br />
</span></li>
<li><span style="font-size: 11.6667px;">pinch of salt</span></li>
<li><span style="font-size: 11.6667px;">2 cups milk</span></li>
<li><span style="font-size: 11.6667px;">2 cups water</span></li>
<li><span style="font-size: 11.6667px;">sugar/honey</span></li>
<li><span style="font-size: 11.6667px;">pinch of cinnamon</span></li>
</ul>
<p>Directions:</p>
<p>In a heavy pan bring the water and milk to a rolling boil.</p>
<p>Dilute the corn and sorghum flour and cinnamon in 1 cup cold water mix well to make a smooth paste.</p>
<p>Stir the flour paste to the boiling water and milk, constantly stir.</p>
<p>Reduce the heat on a medium and let it simmer, stir occasionally .</p>
<p>Keep stirring until it thickens add more water or milk to get softer consistency, according to your preference.</p>
<p>Serve hot with butter, milk, sugar, honey, buttermilk, or yogurt.</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mysomalifood.com/breakfast/shuurosoor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Garow</title>
		<link>http://www.mysomalifood.com/breakfast/garow/</link>
		<comments>http://www.mysomalifood.com/breakfast/garow/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 04:08:25 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Garow]]></category>
		<category><![CDATA[Millet]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[Somali cereal]]></category>
		<category><![CDATA[Sorghum]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=972</guid>
		<description><![CDATA[Garow:  Sorghum is an important stable food of the Somali cuisine. Garow has a wonderful nutty taste and highly nutritious, full of protein and it contains high amounts of fiber and vitamins. It is often used in Somali flat breads ...]]></description>
			<content:encoded><![CDATA[<p>Garow:  Sorghum  is an important stable food of the Somali cuisine. Garow has a wonderful nutty taste and highly nutritious, full of protein and it contains high amounts of fiber and vitamins.<span id="more-972"></span> It is often used in Somali flat breads such as lahooh in a flour form as well as other breads. However in this recipe grow is served with butter, sugar and milk, it can&#8217;t get any simpler than that.</p>
<p>Ingredients:</p>
<ul>
<li>2 cups of Sorghum/Millet</li>
<li>Salt to taste</li>
<li>Butter,  Sugar, Milk to taste</li>
</ul>
<p>Directions:</p>
<ul>
<li>Clean the sorghum water until it is clear. In a large pot combine the sorghum and enough water to come 2 inches over the sorghum.</li>
<li>Bring to a boil and cook uncovered for 1 hour, or until tender, add more water if it needed. Stir occasionally.</li>
<li> Drain and let cool.</li>
<li> Serve in a bowl with butter sugar and milk</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.mysomalifood.com/breakfast/garow/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bulgur with strawberries, raisins and honey</title>
		<link>http://www.mysomalifood.com/breakfast/bulgur-with-strawberries-raisins-and-honey/</link>
		<comments>http://www.mysomalifood.com/breakfast/bulgur-with-strawberries-raisins-and-honey/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 13:32:54 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[bulgur]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=1291</guid>
		<description><![CDATA[Bulgur wheat is a wheat grain that has already been boiled, dried and cracked that means shorter cooking time. This recipe is very delicious and nutritious too for breakfast sometimes I eat it as a snack or a dessert. Ingredients: ...]]></description>
			<content:encoded><![CDATA[<p>Bulgur wheat is a wheat grain that has already been boiled, dried and cracked that means shorter cooking time. <span id="more-1291"></span>This recipe is very delicious and nutritious too for breakfast sometimes I eat it as a snack or a dessert.</p>
<p>Ingredients:</p>
<ul>
<li>1 cup Bulgur</li>
<li>2 cups of water</li>
<li>1/2 teaspoon salt</li>
<li>honey to taste</li>
<li>1/2 cup raisins</li>
<li>1 cup yogurt</li>
<li> 1 cup chopped strawberries</li>
</ul>
<p>Directions:</p>
<ul>
<li> In a sauce pan add the water and salt bring it to a boil.</li>
<li>wash the bulgur and drain ad to the boiling water.</li>
<li>Remove from the heat and cover for 20 minutes.</li>
<li>Bulgur comes in different sizes of coarseness, add more water if you need to.</li>
<li>Serve bulgur with yogurt on top and sprinkle raisin, strawberries, drizzle with honey.</li>
</ul>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cambaabur : Eid Bread</title>
		<link>http://www.mysomalifood.com/breakfast/cambaabur-eid-bread/</link>
		<comments>http://www.mysomalifood.com/breakfast/cambaabur-eid-bread/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 03:27:34 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cambaabur]]></category>
		<category><![CDATA[Eid bread]]></category>
		<category><![CDATA[lahooh]]></category>
		<category><![CDATA[Somali Laxoox]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=1048</guid>
		<description><![CDATA[Cambaabur is a Somali Eid bread, it is prepared more like lahooh with different ingredients, then fried on a skillet, sprinkled with sugar on top then served with yogurt. It is enjoyed as a breakfast item, mostly during Eid. Ingredients: ...]]></description>
			<content:encoded><![CDATA[<p>Cambaabur is a Somali Eid bread, it is prepared more like lahooh with different ingredients, then fried on a skillet, sprinkled with sugar on top then served with yogurt. <span id="more-1048"></span> It is enjoyed as a breakfast item, mostly during Eid.</p>
<p>Ingredients:</p>
<ul>
<li>1 ½ cups all purpose flour</li>
<li>½ cup wheat flour</li>
<li>½ cup millet flour</li>
<li>3 cups water </li>
<li>1 ½ teaspoon yeast</li>
<li>1 ½ teaspoon sugar</li>
<li>1 teaspoon salt</li>
<li>1 small onion chopped</li>
<li>1 clove of garlic chopped</li>
<li>1/2 teaspoon food coloring</li>
<li>1 teaspoon fennel seeds (caraway)</li>
<li>1 teaspoon Habbatus sauda (black seeds)</li>
</ul>
<p>Direction:</p>
<p>In a blender add the onion and garlic, cumin, turmeric and some water and blend until smooth paste.</p>
<p>Add all the other ingredients to the blender and blend again until combined.  It should be like a pancake batter.</p>
<p>Cover the mixture and keep it in a warm place for about 4-6 hours or until it doubles in size.  </p>
<p>Scoop the batter by 1/4 cup on a fry pan with a little oil, sprinkle with custard sugar on top to taste. repeat this until you have finished all the batter.</p>
<p>Serve with Yogurt. </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Easy Pancake</title>
		<link>http://www.mysomalifood.com/breakfast/easy-pancake/</link>
		<comments>http://www.mysomalifood.com/breakfast/easy-pancake/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 23:27:40 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=672</guid>
		<description><![CDATA[This super thin pancake is perfect for morning breakfast or any other time for a quick snack. Ingredients: 1 cup milk 2 eggs 2 tablespoon dry milk 2 tablespoon sugar 1 tablespoon oil 1 cup flour 1 teaspoon cardamom 1 ...]]></description>
			<content:encoded><![CDATA[<p>This super thin pancake is perfect for morning breakfast or any other time for a quick snack.<span id="more-672"></span></p>
<p>Ingredients:</p>
<ul>
<li>1 cup milk</li>
<li>2 eggs</li>
<li>2 tablespoon dry milk</li>
<li>2 tablespoon sugar</li>
<li>1 tablespoon oil</li>
<li>1 cup flour</li>
<li>1 teaspoon cardamom</li>
<li>1 teaspoon vanilla</li>
<li>1 teaspoon baking powder</li>
<li> oil for frying </li>
</ul>
<p>Directions:</p>
<ul>
<li>Combine all the ingredients in a blender and blend briefly.
</li>
<li>Then cover and let it rest for 20 minutes to one hour.</li>
<li>Over a medium heat, heat 2 tablespoons of oil in griddle. </li>
<li>Fry 1/4 cup of the mixture at a time, for 2 minutes or until bubbles start to form .</li>
<li>
Flip with a spatula and cook until both sides are golden. </li>
<li>Serve hot with honey and yogurt or maple syrup.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.mysomalifood.com/breakfast/easy-pancake/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Beer: Somali Style Cooked Lamb Liver</title>
		<link>http://www.mysomalifood.com/breakfast/beer-somali-style-cooked-lamb-liver/</link>
		<comments>http://www.mysomalifood.com/breakfast/beer-somali-style-cooked-lamb-liver/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 18:55:51 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Somali beer]]></category>
		<category><![CDATA[somali food]]></category>
		<category><![CDATA[somali lamb liver]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=546</guid>
		<description><![CDATA[This is on of the best Somali food recipe; Somali style cooked lamb liver is better than any other cooked liver that you ever tasted. Lamb liver, chopped into small pieces 1 onion, diced 1 tomato, chopped ¼ cup green ...]]></description>
			<content:encoded><![CDATA[<p>This is on of the best Somali food recipe; Somali style cooked lamb liver is better than any other cooked liver that you ever tasted.<span id="more-546"></span></p>
<ul>
<li>Lamb liver, chopped into small pieces </li>
<li>1 onion, diced</li>
<li>1 tomato, chopped</li>
<li>¼ cup green pepper</li>
<li>1 green chili, chopped</li>
<li>Juice of half of lime/lemon</li>
<li>1 teaspoon coriander powder</li>
<li>2 tablespoons cilantro</li>
<li>Salt and pepper to taste</li>
</ul>
<p>Directions:</p>
<ul>
<li> Heat oil in a skillet on a medium heat, add the onions and sauté until tender add the tomato, and cook few more minutes, season with salt and pepper.</li>
<li>Stir in the green pepper, green chili, lemon, coriander, and cilantro.<br />
Add the liver and cook until tender.</li>
<li>Serve with lahooh or pita bread and lemon wedges.</li>
<li>It is great with shigni too, if you serve it during lunch or dinner time.</li>
</ul>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lahooh with Sweetened Eggs</title>
		<link>http://www.mysomalifood.com/breakfast/lahooh-with-sweet-eggs/</link>
		<comments>http://www.mysomalifood.com/breakfast/lahooh-with-sweet-eggs/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 17:33:54 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lahooh]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=400</guid>
		<description><![CDATA[lohooh with sweetened eggs make a crunchy delicious breakfast, lohooh is fried on the skillet with a little oil, sweet eggs in the middle then toped with another lohooh. Ingredients: 4 pieces of lahooh 3 eggs sugar to taste ½ ...]]></description>
			<content:encoded><![CDATA[<p>lohooh with sweetened eggs make a crunchy delicious breakfast, lohooh is fried on the skillet with a little oil, sweet eggs in the middle then toped with another lohooh. <span id="more-400"></span><br />
Ingredients:</p>
<ul>
<li>4 pieces of lahooh</li>
<li>3 eggs</li>
<li>sugar to taste</li>
<li>½ teaspoon ground cardamom</li>
<li>oil</li>
</ul>
<p>Directions:</p>
<ul>
<li>Beet the eggs in a bowl, add the sugar, and cardamom.</li>
<li>In a skillet on a medium heat drizzle little oil then place one lahooh on the skillet.</li>
<li>Pour ½ of the egg mixture over the lahooh covering most of it.</li>
<li>cover with the another lahooh.</li>
<li>Leave it to cook until the bottom has a nice brown color and the egg has set.</li>
<li>Drizzle with little oil and flip over to the other side, and cook until brown.</li>
<li>Cook the other patch the same way.</li>
<li>Drizzle honey or syrup and serve warm</li>
</ul>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Farina: Hot Breakfast Cereal</title>
		<link>http://www.mysomalifood.com/breakfast/farina-hot-breakfast-cereal/</link>
		<comments>http://www.mysomalifood.com/breakfast/farina-hot-breakfast-cereal/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 19:43:26 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=386</guid>
		<description><![CDATA[Creamy hot farina makes a wonderful breakfast, if you want to take a break from oatmeal this is a great alternative. Ingredients: 3 cups of milk ½ cup Farina Salt to taste Sugar/honey to taste Butter (optional) Directions: In a ...]]></description>
			<content:encoded><![CDATA[<p>Creamy hot farina makes a wonderful breakfast, if you want to take a break from oatmeal this is a great alternative.<span id="more-386"></span></p>
<p>Ingredients:</p>
<ul>
<li>3 cups of milk</li>
<li>½ cup Farina</li>
<li>Salt to taste</li>
<li>Sugar/honey to taste</li>
<li>
Butter (optional)</li>
</ul>
<p>Directions:</p>
<ul>
<li>In a sauce pan bring milk to a boil.</li>
<li>Add Farina slowly, stirring constantly.</li>
<li>Lower the heat, continue to cook while stirring until it thickens.</li>
<li>Add honey/sugar and butter. </li>
<li>Add more milk on top if you like it.</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Haricot Beans</title>
		<link>http://www.mysomalifood.com/breakfast/haricot-beans/</link>
		<comments>http://www.mysomalifood.com/breakfast/haricot-beans/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 19:31:52 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=292</guid>
		<description><![CDATA[Haricot beans cooked in a tomato sauce, flavored with garlic, chili peppers and cilantro. This is a healthy and delicious dish for breakfast or a light dinner when paired with a French bread. Ingredients: 1 pound haricot beans 4 table ...]]></description>
			<content:encoded><![CDATA[<p>Haricot beans cooked in a tomato sauce, flavored with garlic, chili peppers and cilantro. This is a healthy and delicious dish for <span id="more-292"></span>breakfast or a light dinner when paired with a French bread.</p>
<p>Ingredients:</p>
<ul>
<li>1 pound haricot beans</li>
<li>4 table spoon oil</li>
<li>1 red/green pepper</li>
<li>2 cloves of garlic, chopped</li>
<li>1 large onion chopped</li>
<li>1 (15-ounce) can chopped tomatoes </li>
<li>2 tablespoons tomato paste</li>
<li>2 teaspoon cayenne pepper</li>
<li>½ cup cilantro, chopped</li>
<li>1 Maggi bouillon </li>
<li>Salt and pepper, to taste</li>
</ul>
<p>Directions:</p>
<ul>
<li>Put the haricot beans in a bowl, cover with water and soak overnight.<br />
 Heat the oil in a large pan over medium heat and cook the onions until soft, add garlic and cook briefly season with salt and pepper.</li>
<li>Add the tomato paste, tomato, pepper and cayenne, cook for 5 minutes. Stir in the cilantro.</li>
<li>Drain the beans and add to the pan with 3 cups of hot water and the Maggi. </li>
<li>Bring it to a boil, cover and simmer for 1 to 1 ½ hours until the beans are tender, add more water if necessary.</li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach and Potato Frittata</title>
		<link>http://www.mysomalifood.com/breakfast/spinach-and-potato-frittata/</link>
		<comments>http://www.mysomalifood.com/breakfast/spinach-and-potato-frittata/#comments</comments>
		<pubDate>Wed, 27 May 2009 14:27:32 +0000</pubDate>
		<dc:creator>mysomalifood</dc:creator>
				<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.mysomalifood.com/?p=262</guid>
		<description><![CDATA[This elegant frittata is made with potato and spinach then sprinkled with cheese it is cooked over the stove then transferred to the oven it is a delicious and ideal for breakfast. Ingredients: 3 potatoes, sliced 1/8 thick 6 eggs ...]]></description>
			<content:encoded><![CDATA[<p>This elegant frittata is made with potato and spinach then sprinkled with cheese it is cooked over the stove then transferred to the oven it is a delicious and ideal for breakfast.<span id="more-262"></span></p>
<p>Ingredients:</p>
<ul>
<li>3 potatoes, sliced 1/8 thick</li>
<li>6 eggs beaten</li>
<li>1 lb fresh spinach</li>
<li>1 tomato, chopped</li>
<li>1 clove of garlic minced</li>
<li>Salt and pepper to taste</li>
<li>About ½ cup shredded cheese</li>
<li>3-4 tablespoon olive oil</li>
</ul>
<p>Direction:</p>
<ul>
<li>Wash and chop spinach finely, drain and place the spinach in a fry pan over medium heat. Stir for one minute until soft. Transfer the spinach to a colander and press out the moisture. Chop finely.</li>
<li>
Sautee the onions on a large fry pan over medium heat until soft, add the garlic and stir. Add the potato and cook for few minutes add the tomato and season. Stir in the spinach.</li>
<li>Fold together the beaten eggs and the cheese and pour over the egg mixture and fold until just blended.</li>
<li>
Transfer in the oven and bake until just set.</li>
</ul>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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