okrasoup

Okra Soup : Maraq Baamiye

The main ingredient for this soup is okra, look for a bright green ones and use them as soon as possible,  it could be a healthy  satisfying meal dipped with bread.

okra okrasoup

Okra Soup
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Ingredients
  1. 2 tablespoons oil
  2. 1 Onion,chopped
  3. 3 Garlic cloves, chopped
  4. 1 cup chopped green onion
  5. 500 g okra, ends trimmed
  6. 6 Cups broth
  7. 1/4 Cup green coriander, chopped
  8. Salt and pepper
  9. 1 lemon juice
Instructions
  1. In a saucepan heat the oil over medium heat.
  2. Add the onions and garlic, stirring cook about 5 minutes.
  3. Add the green onions and okra, and stir.
  4. Add the broth, lemon juice and salt and pepper.
  5. Bring it to a boil, reduce heat and cook for 30 minutes covered .
  6. Add cilantro and mix in.
  7. In a blender or hand blender blend the mixture until smooth.
  8. Serve warm
Mysomalifood https://www.mysomalifood.com/

 

Maraq Baamiye
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Waxa loo baahanyahay
  1. 2 malqaacadood saliid
  2. 1 koob basal la googooyay
  3. 3 xabo toon la googooyay
  4. 500gram baamiye
  5. 6 koob oo biyo ah ama maraq
  6. 1/4 koob kamasaro
  7. milix iyo filfil
  8. 1 liindhanaan
Habka loo samaynaayo
  1. Disdi dabka saar oo saliida kushub, basasha iyo toonta ku xigsii oo walaaq ilaa 5 daqiiqadood.
  2. Kadib Baamiyaha iyo basalbaarta ku dar oo walaaq.
  3. Biyaha ama maraq ku shub, liindhanaanta, milixda iyo filfisha ku dar oo karkari .
  4. Kadib dabka naaqus oo kudaa ilaa 30 daqiiqadood.
  5. Kamasarada ku dar oo walaaq.
  6. Dabadeed mashiinka ku shiid.
Mysomalifood https://www.mysomalifood.com/
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