Soups

Cauliflower Soup

1 Mins read

Healthy bowl of cauliflower soup garnished with spinach, drizzle of olive oil and coriander powder.

 

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Cauliflower Soup

Ingredients

  • 1 tablespoon olive oil
  • 1 small onion chopped
  • 3 cloves garlic chopped
  • salt and pepper to taste
  • 1 teaspoon coriander powder
  • 1 head cauliflower cut in to florets
  • 4 cups water or stock
  • Plain Yogurt optional
  • spinach chopped (optional garnish)

Instructions

  • In a large soup pan, saute onions, over medium heat until translucent.
  • Add in cauliflower and cook for few minutes add the garlic, salt, coriander and pepper.
  • Pour in water or stock and bring to a boil.
  • Reduce the heat to low and simmer with the lid until cauliflower is tender.
  • Check for seasoning and adjust accordingly.
  • Remove from heat and puree until smooth with a hand blender or a food processor.
  • Serve with yogurt and top with chopped spinach and drizzle with olive oil.

 

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