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Goat Stew

Ingredients

  • 1 - 2 pound goat small pieces
  • 3 medium potatoes cut into cubes
  • 2 medium carrots cut into pieces
  • 2 cups chopped tomato
  • 1 large onion finely chopped
  • 2 tablespoon tomato paste
  • 2 cloves of garlic finely chopped
  • 2 tablespoons chopped cilantro
  • Salt and pepper to taste
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder

Instructions

  • Heat oil in a pan add the meat and sear on both sides on a medium heat .
  • Add onion, potatoes, and carrots sauté about 5 minutes.
  • Then add tomatoes sauté another 5 minutes.
  • Stir in garlic, cilantro and the spices, cook for for 10 minutes stirring occasionally.
  • Add cup of water and cook covered until the stew is tick and the vegetables are tender.
  • Serve warm and enjoy.