Delicious and refreshing cucumber yogurt dip, makes a nice accompaniment to any spicy dishes.
Ingredients:
- 2 cups plain low-fat yogurt
- 2 large cucumber, peeled, seeded, and grated
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill (optional)
- 1 garlic cloves, minced
- Salt and pepper to taste
Directions:
Peel, seed, and grate cucumbers.
Mix yogurt, grated cucumber, lemon juice, dill, and garlic in a serving bowl.
season with salt and pepper
Chill before serving.
this dip just tingles in ure mouth and it tastes so good