Categories: Soups

Okra Soup : Maraq Baamiye

“Okra Soup – Maraq Baamiye: This hearty and healthy soup features okra as the main ingredient. For the best flavor, choose bright green, fresh okra and use them as soon as possible. The soup is satisfying on its own, but it pairs wonderfully with bread for a complete meal.”

Okra Soup

2014-03-31 11:18:07

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Ingredients

2 tablespoons oil
1 Onion,chopped
3 Garlic cloves, chopped
1 cup chopped green onion
500 g okra, ends trimmed
6 Cups broth
1/4 Cup green coriander, chopped
Salt and pepper
1 lemon juice

Instructions

In a saucepan heat the oil over medium heat.
Add the onions and garlic, stirring cook about 5 minutes.
Add the green onions and okra, and stir.
Add the broth, lemon juice and salt and pepper.
Bring it to a boil, reduce heat and cook for 30 minutes covered .
Add cilantro and mix in.
In a blender or hand blender blend the mixture until smooth.
Serve warm

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Maraq Baamiye

2014-03-31 11:20:41

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Waxa loo baahanyahay

2 malqaacadood saliid
1 koob basal la googooyay
3 xabo toon la googooyay
500gram baamiye
6 koob oo biyo ah ama maraq
1/4 koob kamasaro
milix iyo filfil
1 liindhanaan

Habka loo samaynaayo

Disdi dabka saar oo saliida kushub, basasha iyo toonta ku xigsii oo walaaq ilaa 5 daqiiqadood.
Kadib Baamiyaha iyo basalbaarta ku dar oo walaaq.
Biyaha ama maraq ku shub, liindhanaanta, milixda iyo filfisha ku dar oo karkari .
Kadib dabka naaqus oo kudaa ilaa 30 daqiiqadood.
Kamasarada ku dar oo walaaq.
Dabadeed mashiinka ku shiid.

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