Sorghum Porridge starts with soaking the grain overnight to speed cooking process, after the grain is cooked for about an…
Sorghum a gluten free grain staple in East Africa very popular in Somali Cuisine, and it used for cooking and…
Barley makes an excellent healthy breakfast, this is a simple dish with full fiber. pearled barley is widely available, and…
Brown lentil have soft and creamy texture when cooked and they hold their shape, it only takes about 20 minutes…
Millet seed is tiny round yellow bead with dark dot, high in protein and it doesn't contain gluten ideal for…
This dish features nutty, delicious sweet adzuki beans, full of fiber. Boiled until tender plain or cooked with rice since…
If you are looking for something light and healthy and fast to eat for lunch or dinner, this is it!…
Hot Cereals are very popular in East Africa and it is a traditional part of the Somali cuisine, in this…
Sorghum (garow) is an important stable food of the Somali cuisine. Sorghum has a wonderful nutty taste and highly nutritious, full…
Bulgur wheat is a wheat grain that has already been boiled, dried and cracked that means shorter cooking time. (more…)