Categories: Soups

Cauliflower Soup

Healthy bowl of cauliflower soup garnished with spinach, drizzle of olive oil and coriander powder.

 

Cauliflower Soup
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Ingredients
  1. 1 tablespoon olive oil
  2. 1 small onion (chopped)
  3. 3 cloves garlic, chopped
  4. salt and pepper to taste
  5. 1 teaspoon coriander powder
  6. 1 head cauliflower (cut in to florets)
  7. 4 cups water or stock
  8. Plain Yogurt(optional)
  9. spinach, chopped (optional garnish)
Instructions
  1. In a large soup pan, saute onions, over medium heat until translucent.
  2. Add in cauliflower and cook for few minutes add the garlic, salt, coriander and pepper.
  3. Pour in water or stock and bring to a boil.
  4. Reduce the heat to low and simmer with the lid until cauliflower is tender.
  5. Check for seasoning and adjust accordingly.
  6. Remove from heat and puree until smooth with a hand blender or a food processor.
  7. Serve with yogurt and top with chopped spinach and drizzle with olive oil.
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Published by
admin
13 years ago

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